The biggest complaint I seem to hear about from people is that there is too much stress in their lives.  Here's what Webster's dictionary defines as stress.

1.  A force exerted when one body or body part presses on, pulls on or pushes against another

2.  The deformation caused in a body by such a force

3.  A physical, chemical or emotional factor that causes bodily or mental tension and may be a factor in disease causation

4.  A state resulting from stress; especially one of bodily or mental tension resulting from factors that tend to alter an existent equilibrium

Stress can do all kinds of things to us.  It makes us nervous, fearful and generally unpleasant to be ourselves.  We've created too much to do and not enough time to do it all.  Notice, I said that we created it.  I believe that we create everything in our lives through our thoughts, feelings and beliefs.  Remember that a belief is just a thought that we have continued to think.  These beliefs create feelings and feelings carry a vibration.  If we feel good we create more things to feel good about.  If we feel bad, we create more tension and things to worry about.

So how do you stop the stress?  Do you always feel that you're pushing against situations?  That nothing goes right, or at least the way you want it to?  Are you mentally rehearsing the negative way that you think things will turn out?

Our mind is this thing that seems to run non-stop, and it's mostly negative.  Have you tried not to listen to it?  If so, does it then just get stronger, constantly talking to you and berating you?

There is an easy solution to all of this.  If you've been to my site before or clicked on the book above "Things are going great in my Absence" you know about Divine Openings.  Divine Openings are a process that transmit  Divine Grace.    So what does that mean?   A Divine Opening can be given by a person or thru gazing at the artwork in the book.  Divine Openings create somewhat of a disconnect from the mind, a feeling of ease, a feeling that a greater presence is in charge. 

You see, we are often pushing against those things or people in life that we see as the enemy.  We've also been taught that we must be in control and that we have to do everything or it won't get done.

Divine Openings and the information in the book help you to change your vibration and therefore you begin to attract what you want by letting go.  There is an energy that is all knowing, all loving that makes the sun come up, makes the grass and trees grow and allows your body to function without you having to think about it.

The greatest gift is to just rest in this energy and to feel loved and cared for - like a baby.

Definition #4 talks about an existent equilibrium.  There is a balance that we were born into and meant to live in.  We no longer feel that because we've learned to push against things rather than allow flow and ease in our lives.

If we allow the flow, we are gently riding down the stream and life is easy.  If we're paddling upstream, life is hard and many obtacles litter our path.

Would you like your life to be filled with ease and grace?  Stress causes tension, difficulty and disease, or dis-ease.

Won't you join me in experiencing the peace and joy that we came into physical form to experience?  You can go here www.divineopenings.com/special?af=749345 to learn more about this wonderful process.  You can buy the book or take the on-line course that includes the book.  I took the online course because it allows you to go deeper into the process.  Every time you make contact with the book or the course (which includes wonderful uplifting audios and videos) you go higher.  How high can you go?

Once you've experienced Divine Openings you may want ways to use this energy to solve other problems in your life.  I give coaching sessios that include a Divine Opening and allow you to further lift your vibration.  If you're looking for physical healings or emotional healings for yourself or loved ones I offer that as well.  You can learn more at www.LolaJones.com/Pat for those offerings.

Please sign up for my newsletter to keep your vibration high as I offer tips to keep you in that easy vibration.  You can also find me at http://twitter.com/peaceandjoynow where I give daily tips on feeling good.

Wishing you peace and joy and an abundance of everything you want and need.

Pat Thorpe